How much do participants in Vasaloppet’s Summer Week train?
In the 2024 Vasaloppet Summer Week participant survey, we asked how much participants had trained for their event, what types of exercises they practiced, and how they rated their physical capacity and health after the race. The average participant trained around 3.2 times per week, spending approximately 4.7 hours weekly over the three months leading up to the race. Here, we present the survey findings.